10 Habits of Healthy People:

  • Eat well-balanced meals and snacks
  • Drink enough quality, clean water
  • Exercise (get your body moving)
  • Strength Training
  • Get enough quality sleep
  • Daily stress management and self-care
  • Spend time in sunlight daily
  • Use toxic-free body care
  • Minimize and protect against radiation exposure
  • Take Whole-Food supplements to safely remove toxins and replace vital nutrients needed to repair cells
  • Author Hayley Imbriani I am an Advanced Nutrition Response Testing Practitioner, and a Licensed Massage Therapist (LMT). I apprenticed for 2 years in nutrition-related fields, and have worked over 5 years as a Nutrition Response Testing Clinician and Licensed Massage Therapist. I am also a recent recipient of the Dr. Of The Future Award through Ulan Nutritional Systems.

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