10 Habits of Healthy People:

• Eat well-balanced meals and snacks
• Drink enough quality, clean water
• Exercise (get your body moving)
• Strength Training
• Get enough quality sleep
• Daily stress management and self-care
• Spend time in sunlight daily
• Use toxic-free body care
• Minimize and protect against radiation exposure
• Take Whole-Food supplements to safely remove toxins and replace vital nutrients needed to repair cells

Author: Hayley Imbriani
I am an Advanced Nutrition Response Testing Practitioner, and a Licensed Massage Therapist (LMT). I apprenticed for 2 years in nutrition-related fields, and have worked over 5 years as a Nutrition Response Testing Clinician and Licensed Massage Therapist. I am also a recent recipient of the Dr. Of The Future Award through Ulan Nutritional Systems.